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	<title>Weight Loss All Year &#187; diets</title>
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	<link>http://weight-loss-all-year.com</link>
	<description>Nutrition, desire, exercise and fun -- all the ingredients for an exceptional life!</description>
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		<title>When Is Exercise Harmful For Children?</title>
		<link>http://weight-loss-all-year.com/archives/34</link>
		<comments>http://weight-loss-all-year.com/archives/34#comments</comments>
		<pubDate>Mon, 18 Feb 2008 15:29:34 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[growth related injuries]]></category>
		<category><![CDATA[Osgood schlatter disease]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/34</guid>
		<description><![CDATA[







If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself wondering what you should do.  While some think it is perfectly fine for children to exercise, there are others that think differently.
The long and short of it is that yes, it [...]]]></description>
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		<title>Good For the Heart</title>
		<link>http://weight-loss-all-year.com/archives/33</link>
		<comments>http://weight-loss-all-year.com/archives/33#comments</comments>
		<pubDate>Mon, 18 Feb 2008 15:23:27 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[weght training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/33</guid>
		<description><![CDATA[







Everyone has wondered at some point in time which cardio exercise is better.  To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.  The question here is which is the most effective to burn off more body fat.
When scientists first discovered that during [...]]]></description>
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		<title>Do Alchohol And Exercise Mix?</title>
		<link>http://weight-loss-all-year.com/archives/31</link>
		<comments>http://weight-loss-all-year.com/archives/31#comments</comments>
		<pubDate>Sat, 16 Feb 2008 15:07:06 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[alchohol]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/31</guid>
		<description><![CDATA[







On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down.  Even though you  may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind.
Like any other [...]]]></description>
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		<title>How To Control Hypertension</title>
		<link>http://weight-loss-all-year.com/archives/30</link>
		<comments>http://weight-loss-all-year.com/archives/30#comments</comments>
		<pubDate>Fri, 15 Feb 2008 12:47:50 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[cardio training]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/30</guid>
		<description><![CDATA[







It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets worse. Nearly half of all older Americans have hypertension. This disease makes people five times more prone to strokes, three times more likely to have a heart attack, and two to [...]]]></description>
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		<title>Cellulite and Your Health</title>
		<link>http://weight-loss-all-year.com/archives/29</link>
		<comments>http://weight-loss-all-year.com/archives/29#comments</comments>
		<pubDate>Thu, 14 Feb 2008 12:42:06 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[cellulite]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/29</guid>
		<description><![CDATA[







When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health.
By the time volunteered for a particular fitness program two years [...]]]></description>
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		<title>Whey Protein To The Rescue</title>
		<link>http://weight-loss-all-year.com/archives/26</link>
		<comments>http://weight-loss-all-year.com/archives/26#comments</comments>
		<pubDate>Tue, 12 Feb 2008 15:17:38 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/26</guid>
		<description><![CDATA[







In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on.
What is Whey Protein

Whey protein is actually a term used to describe a group of globular proteins that can be separated from whey. When [...]]]></description>
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		<title>Protein From Plants</title>
		<link>http://weight-loss-all-year.com/archives/22</link>
		<comments>http://weight-loss-all-year.com/archives/22#comments</comments>
		<pubDate>Fri, 08 Feb 2008 12:33:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[soy protein]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/22</guid>
		<description><![CDATA[







Soy protein has become one of the great alternative protein sources for human consumption. Health experts are very excited about how soy protein can change the face of nutrition. Here are some of the reasons to begin using soy protein.
Soy Protein is Plant Protein

Soy beans contain complete protein and have one of the best protein [...]]]></description>
		<wfw:commentRss>http://weight-loss-all-year.com/archives/22/feed</wfw:commentRss>
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		</item>
		<item>
		<title>Which Is Easier To Swallow?</title>
		<link>http://weight-loss-all-year.com/archives/20</link>
		<comments>http://weight-loss-all-year.com/archives/20#comments</comments>
		<pubDate>Wed, 06 Feb 2008 12:13:56 +0000</pubDate>
		<dc:creator>Phil Allen</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/20</guid>
		<description><![CDATA[







Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One a Day For Life</title>
		<link>http://weight-loss-all-year.com/archives/19</link>
		<comments>http://weight-loss-all-year.com/archives/19#comments</comments>
		<pubDate>Tue, 05 Feb 2008 12:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/19</guid>
		<description><![CDATA[







It seems the big controversy about vitamins and supplements is not, &#8220;should I?,&#8221; but rather, &#8220;how much?&#8221;
Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. [...]]]></description>
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		<item>
		<title>Fish Oils In Your Diet</title>
		<link>http://weight-loss-all-year.com/archives/18</link>
		<comments>http://weight-loss-all-year.com/archives/18#comments</comments>
		<pubDate>Mon, 04 Feb 2008 12:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://weight-loss-all-year.com/archives/18</guid>
		<description><![CDATA[







When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental &#8211; rather than beneficial &#8211; to their health.
The Truth about Fish Oil
Essential fatty acids [...]]]></description>
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